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Powerful Energy Drinks to Improve Your Health

Powerful Energy Drinks to Improve Your Health Functional beverages are one of the hottest markets in the food and beverage industry.  These drinks offer their customers unique benefits that often...

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Parsley is the Great Blood Purifyer

Parsley is the Great Blood Purifyer Parsley is considered the world’s most popular garnish.  Parsley was originally cultivated in Europe and the Middle East but has become a staple in American cuisine....

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Boost Glutathione Levels Naturally

Glutathione:  The Master Anti-Oxidant: The human body is under oxidative stress from a variety of sources at all times.  To combat this stress and damage the body utilizes anti-oxidants of all...

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The Best Strategies to Improve Your Digestion

The Best Strategies to Improve Your Digestion Digestive problems are a modern day epidemic in Westernized cultures.  Major disorders such as irritable bowel syndrome, ulcerative colitis, celiac...

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The Highest Quality Protein to Rebuild Your Body

Healthy lean body tissue depends upon an adequate supply of high quality protein.  The protein acts to repair damaged muscle tissue and provide growth factors that improve muscle fiber growth and...

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Intermittent Fasting is a Powerful Healing Modality

Intermittent Fasting is a Powerful Healing Modality: Our ancient ancestors grew up in a world of stress and scarcity.  Food was not often not available and intermittent fasting was common.  This form...

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The 3 Biggest Steps for Healthy Hormones

The 3 Biggest Steps for Healthy Hormones: Hormone dysfunction is at an all-time high.  The symptoms of such include dysmenorrhea (painful menstruation), infertility, lowered libido, uterine fibroids,...

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3 Things You Must Do for Healthy Weight Loss

Beating Weight Loss Resistance: Weight loss resistance is characterized by the inability to maintain an appropriate weight despite exercise and dieting. This is due to hormones and inflammation. Weight...

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10 Best Fat Burning Foods

Ten of the Best Fat Burning Foods: Physicians get concerned with individuals who are overweight due to the inflammatory damage that is associated with an overweight body.  Foods that have powerful...

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Carnitine Boosts Strength & Endurance

Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat metabolism and energy production in the cellular...

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The Importance of Cleansing

Life in the 21st Century is full of stress and environmental toxicity.  We have over a hundred thousand toxic chemicals in our surrounding environment that we are interacting with regularly.  A...

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Get Rid of Cellulite Naturally

Get Rid of Cellulite Naturally: Cellulite is one of the most unsightly things many individuals remark about their bodies.  Research has indicated that hormones are the major player in the creation and...

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The Super Adaptogen: Holy Basil

The Super Adaptogen:  Holy Basil Holy Basil or Tulsi is one of the most powerful herbs alive.  The name “Tulsi” means “The Incomparable One” because of its unique health benefits.  The herb was a...

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Three Biggest Weight Loss Mistakes

Three Biggest Weight Loss Mistakes Have you ever struggled to lose weight?  Have you ever had unstoppable cravings that plagued you and tarnished your ability to get to your ideal weight? As a...

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Meal Planning on a KetoGenic Diet

Meal Planning on a KetoGenic Diet: As a clinician, I believe everyone on the planet would benefit from a cyclic ketogenic diet.  This means that the body uses ketone bodies as its primary fuel source a...

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The 3 Biggest Steps for Healthy Hormones

The 3 Biggest Steps for Healthy Hormones: Hormone dysfunction is at an all-time high.  The symptoms of such include dysmenorrhea (painful menstruation), infertility, lowered libido, uterine fibroids,...

View Article

3 Things You Must Do for Healthy Weight Loss

Beating Weight Loss Resistance: Weight loss resistance is characterized by the inability to maintain an appropriate weight despite exercise and dieting. This is due to hormones and inflammation. Weight...

View Article


10 Best Fat Burning Foods

Ten of the Best Fat Burning Foods: Physicians get concerned with individuals who are overweight due to the inflammatory damage that is associated with an overweight body.  Foods that have powerful...

View Article

Carnitine Boosts Strength & Endurance

Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat metabolism and energy production in the cellular...

View Article

The Importance of Cleansing

The Importance of Cleansing: Life in the 21st Century is full of stress and environmental toxicity.  We have over a hundred thousand toxic chemicals in our surrounding environment that we are...

View Article
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